If You Think You Can’t
“Whether you think you can, or you think you can’t–you’re right.” – Henry Ford This quote pretty much sums up my …
Author Archives: Kat
Fitness Round-up [Oct 14]
Last week I set myself a goal to workout for 30 minutes, at least 5 times throughout the week. I …
Fitness Not-So-Round-Up [Oct 7]
So I finally hit rock bottom. I didn’t get in a single work out last week. As much as I …
Fitness Round Up [Sept 30]
September 30-October 6 Monday: 2.7 mile run, 10 minutes running stairs Tuesday: 10 minutes StairMasters; quick weight circuit Wednesday: Food …
Moving Forward with Hypothyroidism
A lot has changed over the life of this little blog. I started it in San Diego, California, transitioned to …
Earning and Learning
Earn is a funny word. In the past few days I’ve evaluated the way I use the word “earn” in …
Chapter One {Earn}
Sometimes happiness and creativity don’t come naturally. Well, maybe that’s not entirely true, maybe thats just what I’d like to …
{Run For It..} Perfect Running Weather
As you might have noticed, I sort of fell off the Half-Marathon PR bandwagon. More accurately, I jumped off the …
{CSA Spotlight} Hon Tsai Tai
Some weeks I don’t pay attention to the signs and flyers about the produce and recipe suggestions at CSA pickup. …
{CSA Spotlight} Asian Pears
I’ve never had an asian pear before. They’re usually to expensive and I admittedly tend to shy away from new …
Kat Lives Brightly 