{Body and Mind} Hot Yoga
For me yoga was always one of those trendy workouts that the cool kids did. On the one hand I …
Previous articles
The Light at the end of the Funk
Let’s get real for a minute. Like, real-real. We all flounder sometimes. We all have those days, weeks, months, and …
Operation PR: Week 6
Week 6: Virginia Beach and Crawlin’ Crab Half Marathon Training The Plan: Run 1: 2 miles easy Run 2: 4 …
A New State: NC
I wouldn’t say that “run in all 50 states” in on my bucket list or anything. I would say that …
Week 5
Week 5: VA Beach & Crawlin Crab Half Training On the Plan: Run 1: Easy 5 Run 2: Mile repeats, …
Welcome Home!
I know most people aren’t really great at goodbye, and I’m not either, but what I’m actually really bad at …
Nothing More Than Feelings
Confession: I’m struggling with my blog because the only thing I want to talk about is the only thing I …
Scheduling
Hey Friends! My posting schedule has been anything but consistent lately. I know I’ve said it before, I love my …
Pretty Satisfied
What’s up world? Not much going on over here but I just really felt like stopping by anyway. The most …
Hello Blog
I’m actually way too embarrassed to visit my own blog to see how long it’s been since I last posted. …
Kat Lives Brightly 