Fitness Round-up [Oct 14]
Last week I set myself a goal to workout for 30 minutes, at least 5 times throughout the week. I …
Last week I set myself a goal to workout for 30 minutes, at least 5 times throughout the week. I …
So I finally hit rock bottom. I didn’t get in a single work out last week. As much as I …
September 30-October 6 Monday: 2.7 mile run, 10 minutes running stairs Tuesday: 10 minutes StairMasters; quick weight circuit Wednesday: Food …
Thanks for sharing all your stories about your pet names. I loved hearing about all of them! So it’s official, …
So the gorgeous weather we’ve had recently made the weekend and Monday fly by. Now that its chilly and gloomy …
I realized recently that I’m one of those people that writes about some new challenge I’m planning to embark on …
Over the past year I’ve put on something like 20lbs. The second 10ish, are what happened quickly, pretty much just …
I’ve kind of been a slacker recently. Thanksgiving was a blast, I was busy, but I loved every minute of …
Something strange has happened over the past couple of days and even though I think it’s pretty strange that my …