Operation PR: Week 6

July 8, 2012

Week 6: Virginia Beach and Crawlin’ Crab Half Marathon Training The Plan: Run 1: 2 miles easy Run 2: 4 …

Week 5

July 1, 2012

Week 5: VA Beach & Crawlin Crab Half Training On the Plan: Run 1: Easy 5 Run 2: Mile repeats, …

October 26, 2010

Half Marathon #2 has been been officially finished! I woke up around 5:30 on Sunday morning, had the standard PB&J …

October 23, 2010

Hello from Myrtle Beach! I was really excited to pick up my bib and explore the expo this afternoon. I …