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Kat Lives Brightly

Kat Lives Brightly

Tag Archives: round up

Fitness Round-up [Oct 14]

October 20, 2013

Last week I set myself a goal to workout for 30 minutes, at least 5 times throughout the week. I …

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Fitness Not-So-Round-Up [Oct 7]

October 14, 2013

So I finally hit rock bottom. I didn’t get in a single work out last week.  As much as I …

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Fitness Round Up [Sept 30]

October 6, 2013

September 30-October 6 Monday: 2.7 mile run, 10 minutes running stairs Tuesday: 10 minutes StairMasters; quick weight circuit Wednesday: Food …

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