Fitness Round-up [Oct 14]
Last week I set myself a goal to workout for 30 minutes, at least 5 times throughout the week. I …
Tag Archives: round up
Fitness Not-So-Round-Up [Oct 7]
So I finally hit rock bottom. I didn’t get in a single work out last week. As much as I …
Fitness Round Up [Sept 30]
September 30-October 6 Monday: 2.7 mile run, 10 minutes running stairs Tuesday: 10 minutes StairMasters; quick weight circuit Wednesday: Food …
